Friday, December 21, 2012

Week of Dayna: Day 5 update

Workout done & dusted. Happy with my time splits a lot faster than Tuesday. Pushed hard got heart up to 179 which is awesome for me. Goodbye 538 Calories..

Happy Friday everyone :)

1 comment:

  1. Dayna, thank you for sharing your story. I love to read your musings!

    I have nominated you for a blog award
    http://mishsmash.wordpress.com/2012/12/24/a-versatile-blogger-nomination/

    Merry Christmas <3

    ReplyDelete