So I'm here to be accountable Day 3 & 4 of the workout plan were not completed...
It wasn't a time to be selfish and say 'No' but missing both days has had a very positive outcome for my brother which will help me get my life somewhere close to normal again.
My brother is moving in for awhile this in itself is going to be a huge transition for me. There is nearly 13 years between us, he turns 19 on Sunday and we have not lived under the same roof since before he started Primary school.
There are definitely going to be a lot of challenges the next couple of months but it is just one of those things that will make me become a more patient and resilient person.
Tomorrow will not be my rest day any more I will be getting up at 6.15am and going for a 5km run.

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